Terrible things do happen.
And you are allowed to grieve.
To stop and say...something has happened and my life is forever changed.
The trick is in acknowledging the harm, while not becoming stuck in victimhood.
Your healing is sacred ground and your heart needs you to go gently.
There is meaning and purpose to be found, but before you can claim it and move on, take a moment to feel.
You won't heal by locking away your feelings, denying them and plastering on a smile.
Cry, scream, rage...whatever you need to do.
Grief is a messy, sacred process.
Allow it to unfold in its own time.
No, your life will not go back to the way it was, but eventually you will grow through it.
The threads of all you experienced will be woven into the magnificent tapestry of your humanity - creating more richness, depth and texture.
Your capacity for love and compassion will expand.
You will be changed, but not diminished.
Be brave. Be soft. Be tender with yourself. You are Becoming.
Source: Facebook - The Spiritual Compass with Rebecca Baldwin